Preventive Dentistry Tips: How to Floss Properly

Flossing is a big part of preventive dentistry. It removes plaques, makes teeth less likely to decay and also reduces the risk of gum disease. You need to clean between your teeth every day, according to the American Dental Association. This can be difficult if you do not know what to do. Follow some tips to make it easier to floss daily.

Have the right tools for preventive dentistry

People often reach for whatever they can find when they get something stuck between their teeth. Unusual items like forks, safety pins and fingernails are common replacements for dental floss. These are not nearly as effective.

Unconventional items can also harm the teeth and gums, so people need to have floss on hand at all times. This is essential for anyone interested in preventive dentistry.

What tools do people need?

String floss is a common choice for people. This option quickly removes food particles that get lodged between the teeth and cause bacteria and plaque buildup.

Those who cannot properly use dental floss can switch to a water flosser. Water flossers can get around braces, bridges and other dental work.

How to floss properly

Those who are interested in taking care of their teeth must floss properly to get the optimal results. Many people use improper techniques and, consequently, end up leaving food particles and bacteria behind.

Use the right amount of floss

People need to cut a string of at least 18 inches when using string floss. This is long enough to floss between each tooth properly.

Secure the floss

Proper form is also important. People must secure the floss by looping it around both middle fingers. Use the thumbs to pinch the floss to keep it in place.

Take short and gentle strokes

Put the dental floss between two teeth. Hug one of the teeth with the floss, forming a C-shape around it. Slide the floss back and forth and up and down. Then, hug the other tooth and repeat the process.

When it is time to move onto the next two teeth, use a fresh section of floss. Otherwise, it is possible to deposit bacteria in between the teeth. Depositing bacteria between the teeth can lead to cavities.

After flossing

People often think they are through cleaning their teeth when they finish flossing. Those who are serious about making it a part of their daily routine need to also have mouthwash with them when they floss.

Flossing frees bacteria from between the teeth, and some of these can end up in the mouth. Rinse with mouthwash to eliminate the remaining bacteria. Then, the mouth will be fresh and clean.

Develop healthy dental habits

Preventive dentistry techniques such as daily flossing will help to keep your teeth healthy between dental checkups. Floss every day and follow the proper techniques. That way, you will reduce your risk of cavities and gum disease and have a healthier smile as well.

Are you considering preventive dentistry in the Henderson area? Get more information at http://www.hendersonfamilydentistry.com.

Check out what others are saying about our services on Google: Read our Yelp reviews.

Related Posts

Your Family Dentist Discusses When To Seek Restorative Treatments

A visit to the family dentist is recommended every six months. For patients with proper oral hygiene, the treatment provided during these visits should be primarily preventative. However, even those who take good care of their teeth occasionally need restorative treatments due to accidents or natural wear and tear over time.Most patients in need of…

What To Expect When A Family Dentist Cleans Your Teeth

Routine dental cleanings by a family dentist are essential for maintaining excellent oral health. Although it is crucial for patients to practice good oral hygiene daily at home, regular visits to a family dental practice allow for a more thorough tooth cleaning than patients can achieve on their own. Knowing what to expect before visiting…

Seeing A Family Dentist For Gum Concerns

When individuals experience gum problems of any kind, it is imperative that they visit a family dentist for a thorough cleaning and possibly treatment. Gum concerns, even mild ones, are likely indicative of gum disease, the number-one cause of tooth loss in adults. Unfortunately, it often goes unnoticed in the early stages, and by the…

Pros And Cons Of Teeth Whitening

Various factors affect tooth color, including genetics, food and beverage choices, smoking, and medications. Stains can occur on the surface of the tooth or beneath the enamel. Surface stains are common, but stains can also occur due to changes within the tooth's material. Extrinsic stains are stains on the surface of the tooth, while intrinsic…